HERE’S THE SIMPLEST WAY TO KEEP YOUR SOUL PRESENCE — The Female Grail with Durga Holzhauser

HERE’S THE SIMPLEST WAY
TO KEEP YOUR SOUL PRESENCE

Presence is important. The power of your divine existence lies in the power of now. If you want to live your dreams and see your vision to fruition, the unique frequency of YOU is crucial.

I want to offer you my daily meditation to keep the expansion of yourself alive, so that you can live your life from your soul and your brightest light.

This meditation is a 2-minute instant recharger. You can do it everywhere and anytime: in your car, under the shower, before or after yoga. Your soul is omnipresent, and you can help anchor her where she lives.

So let’s do it together, right now.

Standing preferred. Stand for yourself.
Breathe in and out. Do not force or change it.
Feel the energy of light streaming through your whole body.
Aliveness fills every cell of you.

Let your soul-light shine from every cell in your body.

Your Presence

Now feel your aura in front of you.
Anchor a light marker to feel your space in front of you.
Fill it with soul presence. This is not about expansion; it’s about compression of your existing energy. Sense your light vibrating.
“My soul presence is before me.”
This is your future. This is where you are going.

Next feel your aura behind you.
Anchor a light marker to feel your space behind you.
Fill it with soul presence. It may be unfamiliar, but feel how good it is back yourself up with the love of your soul presence. Your light is vibrating. Lean into your soul-light.
“My soul presence is behind me.”
This is your past. This is where you come from.

Next feel your aura to the left of you.
Anchor a light marker to feel your space on your left side.
Fill it with soul presence.
“My soul presence is on my left side.”

And feel your aura to the right of you.
Anchor a light marker to feel your space on your right side.
Fill it with soul presence.
“My soul presence is on my right side.”

You stand balanced for who you are.

This is the moment to expand above your head.
Anchor your space in the freedom of heaven, the universe, God.
Fill it with soul presence. Feel protected and guided.
This is where your soul comes from.
“My soul presence is rooted in heaven.”

Ground your soul down into the earth.
Anchor your space in safe streams of earth, the creation, the fruitful mother.
Fill it with soul presence. Feel desired and loved.
“My soul presence is grounded in the earth.”
You are home.

Your heart pulsates.
You are here, now.

Walk with the presence.
Check in a couple of times a day.
Strengthen your frequency.

We all want you.
You are the love of your soul.
This is our prophecy.

I will meet you here.
So simple and easy.


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